Resource Director
We'll go to the doctor when we feel flu-ish or a nagging pain. So why don't we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don't have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.
University of Southern California Department of Nursing
article
Verywell Mind
Learn about general criteria for short-term involuntary commitment (specific criteria can vary by state) and what happens if you need long-term care.
Nobu
Nobu is a free wellness app that will help you learn about mental health, set goals and track your progress against them.
Rachel Bernstein LMFT, MSEd
Family and relationship counseling, children and parents in need of emotional support and coping skills, and cult intervention Rachel has spent over 27 years been helping people who have left Scientology
Rob Whitley, Ph.D.
New research suggests that atheists have better mental health than other nones.
Resources
This is the platform of logic-based therapy (LBT), a highly philosophical form of REBT and a leading modality of philosophical counseling, which I began developing in the mid-1980s. LBT adds some logic to the idea that you, not the events in your life themselves, upset you. It holds that you upset yourself by constructing “practical syllogisms” that prescribe your own unhappiness.
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
organization
